WHAT
DOES BREATHWORK ADDRESS?
The vast majority of us have developed a long-term pattern of not taking in the full compliment of breath our bodies actually need for optimal functioning and healing, instead adopting a pattern of shallow (often primarily nasal) breathing instead.
This ongoing stasis of reduced oxygen (input) and carbon dioxide (output) forces the brain, body, and nervous system into a state of adaptive (and reduced) functioning amidst a constant backdrop of stress, tension, exhaustion, and depletion.
Not only does this negatively manifest in many different ways within our physiology, but it also has a palpable influence on our mental and emotional health as well.
HOW
DOES IT WORK?
Breathwork can be viewed as deeply somatic experiential practice that facilitates the accelerated release of blocked/stuck emotions, trauma, or harmful messages we may have been holding onto for many years, which has a direct impact on our physical, emotional, and mental health.
You are expertly facilitated to flood your brain and body with significantly more breath than you are typically accustomed to, which temporarily creates an unstable energy environment within the body. Suddenly, the bonds that were holding old emotions, trauma, and harmful messaging in place begin to destabilize, which encourages various gates to open and potentially release significant amounts of stuck energy.
As this energy is stimulated and encouraged once again to flow, something miraculous happens. Our ability to tap into life-changing information, awareness, and wisdom begins to come online in a whole new way, thereby ushering in visceral transformational change while allowing healing to spread to the body, brain, and spirit.
And with a Neurointegrative approach, Integrative Intuition clients not only experience the “release” component of this modality, but also opportunities for regenerative neuroplasticity as well.
WHAT
CAN BREATHWORK DO FOR ME?
Decrease anxiety, frustration, overwhelm, stress , and propensity for depression
Unlock access to previously blocked sources of creativity, innovation, and solutions
Simultaneously improve respiratory, cardiovascular, and autonomic nervous systems
Increase mental clarity and performance while improving the ability for clear decision-making
Optimize parameters associated with longevity, happiness/joy, and well-being
Heighten and fortify your intuition, as well as your awareness and connection to the body and self
SETTING
OPTIONS
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By far the most popular and energetically-effective format, choose between monthly female, male, and co-ed containers to process what your body and intuition believe are most pressing for you in that moment. In most settings, a minimum of 5 participants is generally recommended for energetic equilibrium.
Choose between 90-minute, 2-hour, or 3-hour sessions accessible via online reservation (limited spots available depending on group choice). Options include drop-in pricing, monthly access levels, or discounted session bundles.
Prices typically start at $79/person
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Perfect for those who feel more comfortable processing individually or those desiring highly-personalized experiences and facilitation.
Choose between 90-minute or 2-hour + sessions with your Practitioner in the privacy of your own home/space. Options include single-session pricing, regular monthly access levels, or discounted session bundles.
Prices typically start at $159
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Rooted in Performance, I/O, and Bio Psychology, access one of the most popular growing corporate trends to elevate productivity, synergy, creativity, and overall well-being of employees and teams. Can be offered in either group, 1-on-1, or workshop formats for employees, with various assessments and private neurointegrative coaching automatically included.
CLICK HERE to request a free discovery consultation and customized quote for your employees or team.
ADDITIONAL
OFFERINGS
-
Cutting-edge, empirically-proven methods that paint a holistic picture of neurointegrative health. Clients receive their very own digital portfolio assessment, along with behavioral, functional, and physiological, & psychological recommendations and resources for focused avenues to explore for the issues/areas you want to address.
BONUS: Every assessment includes a FREE Group Session of your choice!
Available as a standalone service with or without an extended private coaching session, or within certain monthly access levels.
Prices start at $199
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Offered as a standalone service or as an add-on to sessions and workshops to take your neurointegrative experience to the next level!
Choose between virtual or in-person sessions ranging from 50-80 minutes. Also available in discounted bundles or within certain monthly access levels. Prices starting at $79/session.
